Roll & Release It

Come find out what “muscles and magnets” have in common; how to quickly tell when and where a negative emotion became embedded; discover what a "heart wall" is and whether you have one and how to release its hold on you if you do. (Would you believe its estimated that 80% of us have “heart walls”?!).

This class is based on Dr. Bradley Nelson’s “Emotion Code” and can help release emotions that are tied to events and situations in your past that are now holding you back. Learn the technique to let go of them and move forward with you life!

All of you can easily learn how to do this. After just one session, you will be able use it to help yourself and others.

We’d love to work with you and share this new information that we have found. Join us for this special, unforgettable course that can forever change both your life and the lives of those you love.

Course material fee of $12.00 (includes ‘magnet’ for home practice) payable to St Cloud Karate & Tai Chi Instruction will be collected at the first class.

Classes held at St Cloud Karate / T’ai Chi Instruction
1514-3rd Street North
St Cloud, MN
Class limit: 10
Instructors Jack & Bev Gustafson
2 Classes: $20.00

Class Date/Time:

To Be Announced in the Future

9:00 a.m. – 10:00a.m.

Call District 742 community Education Offices at 320-257-3810 to Register!


Online at